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The Counselling and Therapies Team offers a range of brief psychological interventions that can help people experiencing common mental health problems like anxiety, stress, panic and depression to support themselves make positive changes and manage their wellbeing more effectively. 

For further details of our service, please refer to our Community Wellbeing Self-Referral booklet

You must be aged 16 and over, and registered with an Isle of Man GP to complete this form.
 
If you are unable to complete the following form electronically, you can self-refer by calling us on +44 1624 642540 to request the self-referral forms in a paper format which we will send to you in the post.
 
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